| Godzina | Poniedziałek | Wtorek | Środa | Czwartek | Piątek | Sobota | Niedziela |
| 06:45 |
55 min
MOVE YOUR BODY |
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| 07:00 |
55 min
MOVE YOUR BODY |
55 min
TOTAL SHAPE |
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| 07:30 |
55 min
BOX TRAINING |
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| 07:45 |
55 min
BOX TRAINING |
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| 11:00 |
55 min
BOOTY BUILDER |
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| 12:00 |
55 min
JOGA |
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| 18:30 |
45 min
FULL BODY WORKOUT |
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| 19:00 |
55 min
JOGA |
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| 19:15 |
45 min
MOBILITY & STRETCHING |